9 Ways To Stay Active In The Winter

If you find yourself skipping workouts when it’s cold outside, you’re not the only one. Polls show that Americans typically exercise far less regularly during the fall and winter months—probably because a cozy fire is way more inviting than an icy jogging trail. But with a little warm clothing and a lot of creativity, you can still stay active once the temperature drops. Here are just a few suggestions:

How To Survive Working From Home With Children

The COVID-19 pandemic has turned many of our homes into our office, gym, conference room and break room. If you have children, your home might also now be a classroom as well. Virtual learning has become a reality for many households, which can pose a challenge for parents and guardians who have their own work to do.