How to Negotiate for the Salary You Want & Deserve

Has your paycheck not seen an increase for years? Or perhaps you’ve just received a job offer that leaves much compensation to be desired. Either way, asking for more money can be a frightening proposition. But don’t let nerves stop you from speaking up and trying to get the salary you want and deserve. You likely won’t get it unless you say something.

Microsoft Word Tricks: 3 Simple Ways to Keep Text Together

Most of the time, we want text in a Microsoft Word document to automatically wrap, that is, to move to the next line when it is too long to fit on one line. Word wrap is great except when it breaks up text we want to stay together such as dates, names, phone numbers, phrases, formulas, titles or other text that should remain together on the same line. Fortunately, Word has some easy ways to keep text together.

The Magic of Meditation

by Carla Howard There’s a part of me that can’t believe I’m writing this blog. A year ago, I thought meditation was interesting. For other people. That was before I joined a candlelight yoga class on Thursday evenings (what’s more amazing than that?!?!), and learned that meditation is restorative, relaxing, and freaking fantastic for ME!…