Do You Sound Credible?

Credibility makes such a difference. It can make a lot of good things happen in your life, such as job promotions. Lack of credibility, on the other hand, can hurt your reputation and cost you those same promotions.

Creating A No-Interruption Zone

Interruptions are no small thing. Even a momentary distraction causes the brain to switch gears. Studies show that it can take an average of 23 minutes and 15 seconds to get back on track with the original task. That’s not a typo. It really is 23 minutes and 15 seconds—almost half an hour of productive time lost per interruption. Here are some tips on avoiding interruptions.