Avoiding the “Weekend Freak Out”

We have 52 opportunities a year to rest and regenerate for the upcoming week. Many of us spend the majority of that time packing in as many chores and activities as we possibly can. The result? No rest. No fun. Constantly rushing from one activity to the next.

Microsoft Excel: 5 Tips to Work with Text

Numbers and formulas aren’t the only important data in Microsoft Excel. Text entries are also a key part of worksheet data. Whether the text is a column heading or a critical data element, Excel includes many ways to improve the layout, appearance, and value of text.

Take Some of the Stress Out of Your Day

It’s easier to put out a small fire than it is to put out a large, raging one. In the same way it’s easier to deal with smaller doses of stress than it is to deal with large amounts of built-up stress. Therefore, make some kind of stress management plan a daily practice.