Creating A No-Interruption Zone

Interruptions are no small thing. Even a momentary distraction causes the brain to switch gears. Studies show that it can take an average of 23 minutes and 15 seconds to get back on track with the original task. That’s not a typo. It really is 23 minutes and 15 seconds—almost half an hour of productive time lost per interruption. Here are some tips on avoiding interruptions.